Maple Dijon Salmon

Hey Everyone,

I just wanted to share a super quick and simple recipe I have for a baked salmon.


Total Time: 20 Minutes

Prep Time: 5 Minutes

Cook Time: 12-15 depending

What you need:

Four 5-Ounce pieces of skinless Salmon

2 Tablespoons Dijon Mustard

2 Tablespoons Finely Chopped Cilantro

1 Tablespoon Light Mayo

2 Teaspoons Maple Syrup

Kosher Salt and Pepper to taste



Photo before it went in the oven.


Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.

Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl.

Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper.

Spread some of the mustard mixture evenly over each fillet.

Bake until cooked and top with some more cilantro.

This is great to serve with veggies as dinner or put some on top of a salad for a healthy protein filled lunch. It is one of my go-to meals to prep for fish.

Please let me know if you try this out yourself!




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